Are smoothies a super food?

I suppose it depends entirely on what’s in them. Mine aren’t filled with exotic extracts or rare fruits, but drinking one just makes me feel healthier and an overall better human.

How’s that for vapid?

Random!

I’m feeling a bit grouchy, but I’ve had two cups of coffee already so that’s not my excuse. It’s raining here, here being New York City/Gotham/the Big Apple which is not a terrible thing as it helps clean the sidewalks (just imagine tens of thousands of dogs doing their business and only some of their owners picking up after them). It’s Friday, too, which is always a reason to smile. I did make the mistake of starting my day off by reading the news so I suspect that’s the source of my mood. I will be beyond thrilled when the election is over, and then either elated or suicidal depending on the outcome.

Cheers,

Chris